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Life can be complicated, getting your fitness started should be easy AF! 

No matter your current fitness level, we're here to meet you exactly where you are. At AMP, we're as excited to introduce absolute beginners to expert fitness as much as challenging those who are a bit more advanced.  Our approach is to customize your experience to meet your body's needs and help you nail your fitness goals. 

So what happens first?

We can't wait to get to know you!  We'll show you around the AMP Studio and introduce you to the team so you'll get a sense of our vibe and from there we can schedule your 1on1 Success Session. This is a 60 minute session where one of our Team Members will sit down with you so we can learn all about your exercise history, fitness goals and take you through a Movement Screen.  Once we know where you are now, we'll help figure out what training program, classes,  & nutrition plan is the best place to start your fitness journey. You should leave feeling confident that you know exactly what to do to achieve your goals.

 

We truly believe that expert health and fitness should be accessible, affordable, ridiculously fun and celebrates each human's unique and inherent awesomeness.
~ AMP Co-Founder, Steve Bergeron

 

We want you to be SUPER happy & healthy!

That starts with getting the support you need from our team of some of the best-educated trainers in the world who are with you every step of the way.  Our goal is to help you reach YOUR goals safely and effectively on your fitness journey while having the best time imaginable (doing fitness, of course!).  We customize each program or session to your unique body and skill using scientifically-proven strategies to help you move and feel YOUR best to avoid injury.  By focusing on healthy habits, beautiful movement and stellar technique rather than on intensity and crash dieting, you will be able to make progress each time you train.  That's where you'll find the  sustainable, long-lasting results you're looking for!

 

Ready to feel more comfortable in your own skin?

Get started with one of our 3 30-Day Programs:

Superhero Jumpstart

  • 1-on-1 Success Session
  • 2 Kettlebell Intro Sessions
  • 12 Team Training Sessions
$149

Superhero Ivy League

  • 1-on-1 Success Session
  • 2 Kettlebell Intro Sessions
  • 8 Personal Training Sessions
  • 4 Team Training Sessions
  • Individualized Training Program
  • 30-Day Nutrition Coaching Program
$499
 
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What makes AMP Fitness different?

  • The secret sauce is in AMP's wildly inclusive community which is friendly, welcoming & completely UN-intimidating!
  • Our trainers are some of the most passionate fitness experts on the planet who love to teach and make you laugh while you train!
  • You get round-the-clock support and accountability from the AMP Team to ensure you avoid plateaus and keep showing up!
  • We pride ourselves on providing world-class fitness education which starts with a quick trip to the renowned SUPERHERO UNIVERSITY

 

But what IS Superhero University?

We're glad you asked. It's our 30-day fitness jumpstart program where we provide you with a  super effective and sustainable way to start moving in the right direction towards your fitness goals.  We give you all the tools, technique, coaching & support necessary to not only turbo-charge your fitness journey but to keep you going for the long haul.  You'll also get to experience first hand what makes AMP so special and can decide if becoming a member is right for you!

 

Since joining AMP, I can honestly say for the first time in my adult life I am finally comfortable with myself and my body. My fitness success has also helped me be more confident in all the other areas of my life, too!
- Megan

 

Superhero University

A 30-Day Fitness Jumpstart!

Superhero University is a 30-Day program designed to help you jump-start your epic fitness journey.  Our expert coaches will get you started right where you are and provide you with all the tools and support necessary for you to start looking, moving and feeling your best!

What's Included with Your Acceptance Letter to Superhero University?

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(Don't worry, no SAT's required)

  • 60 minute 1-on-1 Success Session

  • 2 Kettlebell Training Intro Sessions

  • 8 Kettlebell Team Training Sessions

  • 4 Semi-Private Personal Training Sessions

  • A Completely Personalized Personal Training Program

  • Support and accountability from a whole team of coaches!

 

Three Options for Getting Started

Superhero Jumpstart

  • 1-on-1 Success Session
  • 2 Kettlebell Intro Sessions
  • 12 Team Training Sessions
$149

Superhero Ivy League

  • 1-on-1 Success Session
  • 2 Kettlebell Intro Sessions
  • 8 Personal Training Sessions
  • 4 Team Training Sessions
  • Individualized Training Program
  • 30-Day Nutrition Coaching Program
$499
 

Ready to head back to school & spark your fitness super-powers?

 

When I met the coaches and the folks working out at AMP I realized that it was not a GYM I was joining. Instead, it was a cool place to hangout where I can be myself, get in shape and make genuine friends and have a solid support system.
- Priyank

 

What do you offer at AMP Fitness?

Everything you need to truly transform you mindset, body & health.

 

nutrition coaching

team training

personal training

 
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But what's it really like at AMP Fitness?

Let's start with what it's NOT like. We are not a cold, silent elitist body-shaming no-name box gym. Instead we are genuinely welcoming, warm and excited to get to know you. We're like the Cheers of fitness and believe that community is the most important ingredient to long-term fitness success.  It's what allows you to open up to take better care of yourself, on your own terms. We are here to support your transformation and your vision of what a healthy, fit & happy life looks like. There is no-cookie cutter anything here, it's always about meeting your individual needs. From complete fitness newbies, to seasoned athletes, we have an approach to help you nail your goals!

 
 

Upcoming AMP Team Training Schedule

Get started with our 30 day New-Member Special!

Still have questions?