Kick Ass Meditation

Kick Ass Meditation

I believe everyone should meditate.  That includes athletes, busy professionals, and YOU!  If you're like me (rather how I used to be), you probably think meditation is a waste of time and completely useless.  I always believed it was this foofy, woo-woo, new-age, pseudo-scienc-y thing that was only done by yogis and monks.  Find out what changed my mind and how meditation will CHANGE your mind.

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