New Class: Movement Fuel

New Class: Movement Fuel

Our Team Training Classes at AMP Fitness are designed to give you the ability to choose the sessions that fit your goals.  We have CORE for the essentials, Kettlebell Training for Strength, and AMP Inferno for conditioning.  Basically all the things that will help you look, move and feel your best! This allows you to train 2-4 times per week to harness the power of all of these well-rounded fitness qualities without having to  train every single day.  

But we wanted MORE and we wanted to help everyone focus on one at a time so we decided to add one more session to the roster: MOVEMENT FUEL!

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The Stanimal Has Arrived At AMP

The Stanimal Has Arrived At AMP

We hope you are as excited as we are to welcome the newest coach to AMP Studios.  We used to think of ourselves as a two-coach wolf pack. But when my Eric flexed his biceps, we knew he was one of our own. And our wolf pack... it grew by one. So there... there were three of us in the wolf pack... Lindsay and Steve were first in the pack, and then Eric joined in later. Then one year ago, when Mike told us he was a doctor, we thought, "Wait a second, could it be?" And Mike became part of the wolf pack, too.

And now we have our newest part of the pack, Stan.

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