Our Team Training Classes at AMP Fitness are designed to give you the ability to choose the sessions that fit your goals. We have CORE for the essentials, Kettlebell Training for Strength, and AMP Inferno for conditioning. Basically all the things that will help you look, move and feel your best! This allows you to train 2-4 times per week to harness the power of all of these well-rounded fitness qualities without having to train every single day.
But we wanted MORE and we wanted to help everyone focus on one at a time so we decided to add one more session to the roster: MOVEMENT FUEL!Read More